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Play-based therapy helps children express emotions, build confidence, and feel safe during the therapeutic process.

Play-based therapy helps children express emotions, build confidence, and feel safe during the therapeutic process.

Child Therapy Explained: How to Choose the Right Support for Your Child’s Mental Health

Dr. Samantha Brustad

Jan 125 min read

A therapist engaging in non directive play child therapy

A therapist engaging in non directive play child therapy

How to Know If Your Child Needs Therapy

Dr. Patty Russo

Jan 43 min read

Talking to Kids About Food

Talking to Kids About Food

Talking to Kids About Food

Balanced Minds Psychology & Wellness

Aug 21, 20234 min read

Signs Your Child May Be Experiencing Body Image Concerns

Signs Your Child May Be Experiencing Body Image Concerns

Signs Your Child May Be Experiencing Body Image Concerns

Balanced Minds Psychology & Wellness

Jun 22, 20233 min read

Building Self-Esteem in Teens: Strategies and Activities for Boosting Confidence

Building Self-Esteem in Teens: Strategies and Activities for Boosting Confidence

Building Self-Esteem in Teens: Strategies and Activities for Boosting Confidence

Dr. Samantha Brustad

Apr 11, 20238 min read

Teen sitting thoughtfully while looking out a car window.

Teen sitting thoughtfully while looking out a car window.

Navigating Clinical Depression In Teens: What Parents Need To Know

Dr. Samantha Brustad

Apr 11, 20237 min read

What is Mental Health Stigma?

What is Mental Health Stigma?

What is Mental Health Stigma?

Balanced Minds Psychology & Wellness

Mar 6, 20234 min read

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