top of page

BLOG

Mental Health & Psychological Testing Resources for Families in St. Petersburg, FL

Explore parent-focused articles on child and teen therapy, psychological testing, ADHD and autism evaluations, school accommodations, and emotional wellness. Balanced Minds Psychology & Wellness serves families throughout St. Petersburg and Greater Tampa area.

Why Teens Can Seem “Difficult” (And How to Respond Without Power Struggles)

Why Teens Can Seem “Difficult” (And How to Respond Without Power Struggles)

Why Teens Can Seem “Difficult” (And How to Respond Without Power Struggles)

Dr. Patty Russo

Mar 194 min read

Spring Break and Teen Mental Health: How Parents Can Support Their Teen During Time Off

Spring Break and Teen Mental Health: How Parents Can Support Their Teen During Time Off

Spring Break and Teen Mental Health: How Parents Can Support Their Teen During Time Off

Dr. Patty Russo

Mar 144 min read

How to Know If Your Child Needs Psychological Testing

How to Know If Your Child Needs Psychological Testing

How to Know If Your Child Needs Psychological Testing

Dr. Patty Russo

Jan 273 min read

Grades can drop for many reasons beyond effort, including stress, learning differences, and emotional challenges.

Grades can drop for many reasons beyond effort, including stress, learning differences, and emotional challenges.

Why Are My Kid's Grade Dropping: How to Know if It’s More Than Just a Rough Semester

Dr. Patty Russo

Oct 4, 20254 min read

Why Kids and Teens Misbehave: The 4 Goals of Misbehavior and the 4 Crucial C’s

Why Kids and Teens Misbehave: The 4 Goals of Misbehavior and the 4 Crucial C’s

Why Kids and Teens Misbehave: The 4 Goals of Misbehavior and the 4 Crucial C’s

Dr. Patty Russo

Sep 17, 20255 min read

Positive Affirmations 101: Simple Steps to Think Positively Every Day

Positive Affirmations 101: Simple Steps to Think Positively Every Day

Positive Affirmations 101: Simple Steps to Think Positively Every Day

Balanced Minds Psychology & Wellness

Aug 30, 20254 min read

Connecting with Your Teen During the Holidays (When They’d Rather Be with Friends)

Connecting with Your Teen During the Holidays (When They’d Rather Be with Friends)

Connecting with Your Teen During the Holidays (When They’d Rather Be with Friends)

Dr. Patty Russo

Dec 21, 20246 min read

How Can I Talk to My Kid About Starting Therapy? A Parent's Guide

How Can I Talk to My Kid About Starting Therapy? A Parent's Guide

How Can I Talk to My Kid About Starting Therapy? A Parent's Guide

Dr. Patty Russo

Dec 12, 20246 min read

7 Ways to Support Your Kid When They Are Being Bullied

7 Ways to Support Your Kid When They Are Being Bullied

7 Ways to Support Your Kid When They Are Being Bullied

Dr. Patty Russo

Dec 12, 20244 min read

Child participating in a psychological assessment with a supportive clinician

Child participating in a psychological assessment with a supportive clinician

What are Psychological Assessments & How Can They Help?

Balanced Minds Psychology & Wellness

Jul 22, 20244 min read

What are Learning Disorders and How are They Diagnosed?

What are Learning Disorders and How are They Diagnosed?

What are Learning Disorders and How are They Diagnosed?

Balanced Minds Psychology & Wellness

Jun 25, 20245 min read

Adolescent Bipolar Disorder: Effective Strategies for Parents and Caregivers

Adolescent Bipolar Disorder: Effective Strategies for Parents and Caregivers

Adolescent Bipolar Disorder: Effective Strategies for Parents and Caregivers

Dr. Samantha Brustad

May 21, 20246 min read

Supporting a Student Preparing for Standardized Tests With Evidenced-Based Psychology

Supporting a Student Preparing for Standardized Tests With Evidenced-Based Psychology

Supporting a Student Preparing for Standardized Tests With Evidenced-Based Psychology

Dr. Samantha Brustad

Mar 20, 20246 min read

Mindfulness Practices for Adolescents with Anxiety: Effective Techniques to Reduce Stress

Mindfulness Practices for Adolescents with Anxiety: Effective Techniques to Reduce Stress

Mindfulness Practices for Adolescents with Anxiety: Effective Techniques to Reduce Stress

Dr. Samantha Brustad

Dec 19, 20238 min read

Helping Kids Cope: Ways to Support Children Through Grief

Helping Kids Cope: Ways to Support Children Through Grief

Helping Kids Cope: Ways to Support Children Through Grief

Balanced Minds Psychology & Wellness

Dec 19, 20235 min read

Signs of Childhood Depression and How Parents Can Support Their Child

Signs of Childhood Depression and How Parents Can Support Their Child

Signs of Childhood Depression and How Parents Can Support Their Child

Balanced Minds Psychology & Wellness

Dec 12, 20234 min read

Talking to Kids About Food

Talking to Kids About Food

Talking to Kids About Food

Balanced Minds Psychology & Wellness

Aug 21, 20234 min read

Breaking Down Childhood Anxiety: Symptoms, Diagnosis, and Treatment Options

Breaking Down Childhood Anxiety: Symptoms, Diagnosis, and Treatment Options

Breaking Down Childhood Anxiety: Symptoms, Diagnosis, and Treatment Options

Dr. Samantha Brustad

Aug 9, 20236 min read

Signs Your Child May Be Experiencing Body Image Concerns

Signs Your Child May Be Experiencing Body Image Concerns

Signs Your Child May Be Experiencing Body Image Concerns

Balanced Minds Psychology & Wellness

Jun 22, 20233 min read

Building Self-Esteem in Teens: Strategies and Activities for Boosting Confidence

Building Self-Esteem in Teens: Strategies and Activities for Boosting Confidence

Building Self-Esteem in Teens: Strategies and Activities for Boosting Confidence

Dr. Samantha Brustad

Apr 11, 20238 min read

bottom of page