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Play-based therapy helps children express emotions, build confidence, and feel safe during the therapeutic process.

Play-based therapy helps children express emotions, build confidence, and feel safe during the therapeutic process.

Child Therapy Explained: How to Choose the Right Support for Your Child’s Mental Health

Dr. Samantha Brustad

Jan 125 min read

A therapist engaging in non directive play child therapy

A therapist engaging in non directive play child therapy

How to Know If Your Child Needs Therapy

Dr. Patty Russo

Jan 43 min read

Grades can drop for many reasons beyond effort, including stress, learning differences, and emotional challenges.

Grades can drop for many reasons beyond effort, including stress, learning differences, and emotional challenges.

Why Are My Kid's Grade Dropping: How to Know if It’s More Than Just a Rough Semester

Dr. Patty Russo

Oct 4, 20254 min read

Understanding Complex Trauma: What It Is and How Healing Happens

Understanding Complex Trauma: What It Is and How Healing Happens

Understanding Complex Trauma: What It Is and How Healing Happens

Emily Warren

Sep 25, 20253 min read

Why Kids and Teens Misbehave: The 4 Goals of Misbehavior and the 4 Crucial C’s

Why Kids and Teens Misbehave: The 4 Goals of Misbehavior and the 4 Crucial C’s

Why Kids and Teens Misbehave: The 4 Goals of Misbehavior and the 4 Crucial C’s

Dr. Patty Russo

Sep 17, 20255 min read

Burnout in Parents & Caregivers: How to Recognize When You’re Running on Empty

Burnout in Parents & Caregivers: How to Recognize When You’re Running on Empty

Burnout in Parents & Caregivers: How to Recognize When You’re Running on Empty

Balanced Minds Psychology & Wellness

Sep 2, 20253 min read

Positive Affirmations 101: Simple Steps to Think Positively Every Day

Positive Affirmations 101: Simple Steps to Think Positively Every Day

Positive Affirmations 101: Simple Steps to Think Positively Every Day

Balanced Minds Psychology & Wellness

Aug 30, 20254 min read

A teenage in a grey sweater writes with a white pen on paper in a softly lit room as she completes a psychological evaluation.

A teenage in a grey sweater writes with a white pen on paper in a softly lit room as she completes a psychological evaluation.

What to Expect During a Psychological Evaluation at Balanced Minds

Dr. Patty Russo

Jul 26, 20255 min read

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