Dr. Ashley JacobsonDec 7, 20235 minHelping Your Child Heal: Practical Tips for Supporting Them Through TraumaToday, children are exposed to numerous scary or violent events happening in the world. Whether witnessing scary events through...
Dr. Ashley JacobsonDec 5, 20234 minTake a Breath: A Beginner's Guide to Deep Breathing TechniquesParents, have you ever told your child to just “take a deep breath” when they are feeling upset or their emotions feel out of control?...
Dr. Jennifer McGinnessNov 22, 20234 minKeeping the Holidays Happy: Tips for Managing Holiday Stress for Kids, Caregivers, and Loved OnesThe holidays are a highly anticipated, magical, and often stressful time for kids and families. Balancing additional expenses...
Dr. Jennifer McGinnessNov 3, 20234 minHEALTHHow to Provide Support to Someone Struggling with an Eating DisorderSupporting a child or loved one with an eating disorder can be incredibly challenging. Supporting a child or loved one with an