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Mental Health & Psychological Testing Resources for Families in St. Petersburg, FL

Explore parent-focused articles on child and teen therapy, psychological testing, ADHD and autism evaluations, school accommodations, and emotional wellness. Balanced Minds Psychology & Wellness serves families throughout St. Petersburg and Greater Tampa area.

Starting Elementary School: Helping Your Child Feel Confident, Prepared, and Excited

Starting Elementary School: Helping Your Child Feel Confident, Prepared, and Excited

Starting Elementary School: Helping Your Child Feel Confident, Prepared, and Excited

Dr. Patty Russo

Aug 14 min read

Starting Middle School: How to Help Your Child Navigate the Transition with Confidence

Starting Middle School: How to Help Your Child Navigate the Transition with Confidence

Starting Middle School: How to Help Your Child Navigate the Transition with Confidence

Dr. Patty Russo

Jul 214 min read

Helping Elementary Aged Kids Transition Into Summer: Routines, Emotional Regulation, and Mental Health Support

Helping Elementary Aged Kids Transition Into Summer: Routines, Emotional Regulation, and Mental Health Support

Helping Elementary Aged Kids Transition Into Summer: Routines, Emotional Regulation, and Mental Health Support

Dr. Patty Russo

Jun 26 min read

How to Know If Your Child Needs Psychological Testing

How to Know If Your Child Needs Psychological Testing

How to Know If Your Child Needs Psychological Testing

Dr. Patty Russo

Jan 273 min read

Play-based therapy helps children express emotions, build confidence, and feel safe during the therapeutic process.

Play-based therapy helps children express emotions, build confidence, and feel safe during the therapeutic process.

Child Therapy Explained: How to Choose the Right Support for Your Child’s Mental Health

Dr. Samantha Brustad

Jan 125 min read

A therapist engaging in non directive play child therapy

A therapist engaging in non directive play child therapy

How to Know If Your Child Needs Therapy

Dr. Patty Russo

Jan 43 min read

Why Kids and Teens Misbehave: The 4 Goals of Misbehavior and the 4 Crucial C’s

Why Kids and Teens Misbehave: The 4 Goals of Misbehavior and the 4 Crucial C’s

Why Kids and Teens Misbehave: The 4 Goals of Misbehavior and the 4 Crucial C’s

Dr. Patty Russo

Sep 17, 20255 min read

Positive Affirmations 101: Simple Steps to Think Positively Every Day

Positive Affirmations 101: Simple Steps to Think Positively Every Day

Positive Affirmations 101: Simple Steps to Think Positively Every Day

Balanced Minds Psychology & Wellness

Aug 30, 20254 min read

How to Create a Family Vision Board: Turning Goals Into Shared Dreams

How to Create a Family Vision Board: Turning Goals Into Shared Dreams

How to Create a Family Vision Board: Turning Goals Into Shared Dreams

Dr. Patty Russo

Dec 31, 20244 min read

How Can I Talk to My Kid About Starting Therapy? A Parent's Guide

How Can I Talk to My Kid About Starting Therapy? A Parent's Guide

How Can I Talk to My Kid About Starting Therapy? A Parent's Guide

Dr. Patty Russo

Dec 12, 20246 min read

Child participating in a psychological assessment with a supportive clinician

Child participating in a psychological assessment with a supportive clinician

What are Psychological Assessments & How Can They Help?

Balanced Minds Psychology & Wellness

Jul 22, 20244 min read

What are Learning Disorders and How are They Diagnosed?

What are Learning Disorders and How are They Diagnosed?

What are Learning Disorders and How are They Diagnosed?

Balanced Minds Psychology & Wellness

Jun 25, 20245 min read

"How to Foster Mindfulness in Children: Strategies for Cultivating Inner Peace and Emotional Wellness"

"How to Foster Mindfulness in Children: Strategies for Cultivating Inner Peace and Emotional Wellness"

"How to Foster Mindfulness in Children: Strategies for Cultivating Inner Peace and Emotional Wellness"

Balanced Minds Psychology & Wellness

Apr 2, 20245 min read

Supporting a Student Preparing for Standardized Tests With Evidenced-Based Psychology

Supporting a Student Preparing for Standardized Tests With Evidenced-Based Psychology

Supporting a Student Preparing for Standardized Tests With Evidenced-Based Psychology

Dr. Samantha Brustad

Mar 20, 20246 min read

Understanding the Signs of Social Anxiety in Kids: What to Look For

Understanding the Signs of Social Anxiety in Kids: What to Look For

Understanding the Signs of Social Anxiety in Kids: What to Look For

Balanced Minds Psychology & Wellness

Jan 31, 20244 min read

Helping Kids Cope: Ways to Support Children Through Grief

Helping Kids Cope: Ways to Support Children Through Grief

Helping Kids Cope: Ways to Support Children Through Grief

Balanced Minds Psychology & Wellness

Dec 19, 20235 min read

Signs of Childhood Depression and How Parents Can Support Their Child

Signs of Childhood Depression and How Parents Can Support Their Child

Signs of Childhood Depression and How Parents Can Support Their Child

Balanced Minds Psychology & Wellness

Dec 12, 20234 min read

Helping Your Child Heal: Practical Tips for Supporting Them Through Trauma

Helping Your Child Heal: Practical Tips for Supporting Them Through Trauma

Helping Your Child Heal: Practical Tips for Supporting Them Through Trauma

Balanced Minds Psychology & Wellness

Dec 7, 20235 min read

Keeping the Holidays Happy: Tips for Managing Holiday Stress for Kids, Caregivers, and Loved Ones

Keeping the Holidays Happy: Tips for Managing Holiday Stress for Kids, Caregivers, and Loved Ones

Keeping the Holidays Happy: Tips for Managing Holiday Stress for Kids, Caregivers, and Loved Ones

Balanced Minds Psychology & Wellness

Nov 22, 20234 min read

Effective Ways to Prevent Temper Tantrums

Effective Ways to Prevent Temper Tantrums

Effective Ways to Prevent Temper Tantrums

Balanced Minds Psychology & Wellness

Oct 20, 20234 min read

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