If you’re reading this, chances are you’re wondering whether your child, or maybe even yourself, could benefit from a psychological evaluation. Maybe your child is struggling in school, seems constantly distracted or overwhelmed, or isn’t connecting with peers the way you'd expect. Maybe you’re an adult who’s always suspected you might have ADHD or autism and you’re finally ready to explore it. Either way, we’re really glad you’re here.

Interested in journaling but don’t know where to begin? Feeling overwhelmed, uninspired, or bored by the act of journaling? You are not...