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HELPING CHILDREN, TEENS, & YOUNG ADULTS

MAINTAIN BALANCE THROUGH LIFE'S CHALLENGES

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BALANCED MINDS
PSYCHOLOGY & WELLNESS

Services

Services

Child & Teen Therapy

Counseling for
Children & Teens

Help your child manage stress and improve overall

well-being

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Young Adult Therapy

Counseling for
Young Adults

Adjust to changes and manage life stressors and

transitions

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Testing & Evaluation for Accommodations

Testing &
Evaluations

Personalized assessments to better understand your child, teen, or yourself

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Areas of Focus

Area of Focus
Healthy Coping Strategies

SUPPORT

  • Mindfulness

  • Healthy coping strategies

  • Social skills

  • Problem-solving

  • Assertive communication

  • LGBTQ+ Affirmative

Anxiety Therapy

ANXIETY

  • Social anxiety

  • Generalized anxiety

  • School performance

  • Perfectionism

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Depression Therapy

DEPRESSION

  • Suicidal ideation

  • Non-suicidal self injury

  • Irritability

  • Withdrawal

  • Grief/loss

  • Self-esteem

Teen Therapy

LIFE STRESSORS

  • Healthy relationships

  • Identity development

  • Pressures of social media

  • College transition

  • Bullying

  • Balancing responsibilities

Family Therapy

FAMILY INTERACTIONS

  • Parent-child conflict

  • Separation/divorce

  • Family conflict

  • Blended families

  • Multigenerational patterns

Behavior Therapy

BEHAVIORAL
HEALTH

  • Acting out

  • Conduct challenges

  • Oppositional behavior

  • Inattention/impulsivity

  • Anger

Meet Our Team

At Balanced Minds Psychology & Wellness we are dedicated to providing you with high quality, evidence-based therapy services. We have a team of dedicated therapists with various backgrounds and approaches that can help you reach your goals. We specialize in helping children, teens, and young adults find a more balanced and fulfilling life.

BOOK A

CONSULTATION

CONTACt

727-300-1860

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9887 4th St. N #319

St. Petersburg, FL 33702

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Balanced Minds Psychology & Wellness Therapy

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