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HELPING CHILDREN, TEENS, & YOUNG ADULTS

MAINTAIN BALANCE THROUGH LIFE'S CHALLENGES

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BALANCED MINDS
PSYCHOLOGY & WELLNESS

Services

Services

Child & Teen Therapy

Help your child manage stress and improve well-being

Young Adult Therapy

Counseling for
Young Adults

Adjust to changes and manage life stressors

Testing & Evaluation for Accommodations

Testing &
Evaluations

Personalized assessments to better understand your child

Areas of Focus

Area of Focus
Healthy Coping Strategies

SUPPORT

  • Mindfulness

  • Healthy coping strategies

  • Social skills

  • Problem-solving

  • Assertive communication

  • LGBTQ+ Affirmative

Anxiety Therapy

ANXIETY

  • Social anxiety

  • Generalized anxiety

  • School performance

  • Perfectionism

Depression Therapy

DEPRESSION

  • Suicidal ideation

  • Non-suicidal self injury

  • Irritability

  • Withdrawal

  • Grief/loss

  • Self-esteem

Teen Therapy

YOUTH STRESSORS

  • Healthy peer relationships

  • Identity development

  • Pressures of social media

  • College preparation

  • Bullying

  • Balancing responsibilities

Family Therapy

FAMILY INTERACTIONS

  • Parent-child conflict

  • Separation/divorce

  • Family conflict

  • Blended families

Behavior Therapy

BEHAVIORAL
HEALTH

  • Acting out

  • Conduct problems

  • Oppositional

  • Inattention/impulsivity

At Balanced Minds Psychology & Wellness we are dedicated to providing you with high quality therapy services. We have a team of dedicated therapists with various backgrounds and approaches that can help you reach your goals. We specialize in helping children, teens, and young adults navigate daily life and manage stressors in a healthier way.

CONTACt

727-300-1860

9887 4th St. N #319

St. Petersburg, FL 33702

Balanced Minds Psychology & Wellness Therapy

request a consultation

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Thank you for your request, we will be in touch with you within 48 hours!

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